Welcome — I’m so glad you’re here.
Taking the first step toward healing your relationship with food and your body can feel scary — especially if you’ve tried so many things before that left you feeling like you were the problem. But you’re not the problem. And you’re not alone.
Whether you're curious, nervous, or simply tired of doing it all on your own, this space is here for you. My approach is grounded in compassion, lived experience, and a deep belief that true food freedom and body trust are possible — no matter how long you’ve struggled.
If you're ready to feel supported, seen, and gently guided back to yourself, you're in the right place.
How it works
Clarity Call
It all starts with a free 30-minute Clarity Call. This is a gentle, no-pressure space where we can talk about what’s been coming up for you, what you’re struggling with, and what kind of support you’re looking for. It’s also a chance for you to get a feel for me and how I work — and decide if this is the kind of support you’ve been searching for. Then, we'll decide what the next best step is for you — whether that's the 12-week Eat with Clarity program, or individualised Food and Body Coaching.
Eat with Clarity Program
If this option feels like the right fit, you’ll be invited to join my 12-week Eat with Clarity program — a deeply supportive, trauma-informed journey designed to help you heal your relationship with food and your body. Here, you’ll explore intuitive eating, body trust, food freedom, and sustainable self-care. You’ll receive weekly guided resources, journaling prompts, and the option to have weekly sessions with me to support you every step of the way. The Eat with Clarity program runs as a weekly subscription with direct debit over the 12-week journey.
Food & Body Coaching
If this option feels like the right fit, you'll be invited to book some individualised Food and Body Coaching with me, where I’ll support you closely in your journey of intuitive eating, body respect and self-love. This is deep food and body work — a safe space to do the healing, overcome your biggest food and body struggles, and learn everything you need to eat freely, move joyfully, and heal deeply.
15 min
45 min
120 Australian dollars
45 min
120 Australian dollars
Get in Touch
Are you wanting to book in a discovery call or just reach out and ask a question? You can contact me via the form below. No question is too small. I look forward to hearing from you!